Scalloped Corn and Oysters Recipe

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Scalloped Corn and Oysters
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Ingredients
8
Count
Nutrition
418
Calories
Total time
50
Minutes
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Ingredients:

  • 3 tbsp butter
  • 2 tbsp flour
  • 2 tbsp sugar
  • 1/2 tsp salt
  • 2 cups frozen corn
  • 1 3/4 cups milk

Directions:

  1. Preheat oven to 325 degrees.
  2. Butter a 1 1/2 qt baking dish.
  3. Mix butter, flour, sugar and salt with fork in a large bowl until blended.
  4. Add the eggs and beat well.
  5. Stir in corn and milk.
  6. Stir in oysters.
  7. Pour into dish and bake for 20 minutes.
  8. Stir again and continue baking until golden and an inserted knife comes out clean.
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.84 Kcal (1749 kJ)
Calories from fat 192.11 Kcal
% Daily Value*
Total Fat 21.35g 33%
Cholesterol 167.43mg 56%
Sodium 895.72mg 37%
Potassium 382.01mg 8%
Total Carbs 33.23g 11%
Sugars 13.28g 53%
Dietary Fiber 1.13g 5%
Protein 23.28g 47%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 2%
Iron 5.2mg 29%
Calcium 156.7mg 16%
Amount Per 100 g
Calories 175.92 Kcal (737 kJ)
Calories from fat 80.88 Kcal
% Daily Value*
Total Fat 8.99g 33%
Cholesterol 70.49mg 56%
Sodium 377.11mg 37%
Potassium 160.83mg 8%
Total Carbs 13.99g 11%
Sugars 5.59g 53%
Dietary Fiber 0.48g 5%
Protein 9.8g 47%
Vitamin C 0.3mg 1%
Iron 2.2mg 29%
Calcium 66mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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