Directions:
- Place alternate layers of corn and bread crumbs in a greased baking dish, adding butter and seasonings to each layer.
- Pour milk over all.
- Bake350 degrees for 30 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.99 Kcal (1516 kJ) | ||
| Calories from fat | 134.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.99g | 23% | |
|---|---|---|---|
| Cholesterol | 39.7mg | 13% | |
| Sodium | 768.56mg | 32% | |
| Potassium | 255.16mg | 5% | |
| Total Carbs | 45.2g | 15% | |
| Sugars | 12.24g | 49% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 11.59g | 23% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 2.9mg | 16% | |
| Calcium | 139.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 211.18 Kcal (884 kJ) | ||
| Calories from fat | 78.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.75g | 23% | |
|---|---|---|---|
| Cholesterol | 23.16mg | 13% | |
| Sodium | 448.37mg | 32% | |
| Potassium | 148.86mg | 5% | |
| Total Carbs | 26.37g | 15% | |
| Sugars | 7.14g | 49% | |
| Dietary Fiber | 1.25g | 9% | |
| Protein | 6.76g | 23% | |
| Vitamin C | 6.4mg | 18% | |
| Iron | 1.7mg | 16% | |
| Calcium | 81.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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