Scalloped Corn Recipe

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Scalloped Corn
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Ingredients
5
Count
Nutrition
126
Calories
Total time
35
Minutes
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Ingredients:

  • 2 (14 1/2 oz) cans creamed corn
  • 1 (14 1/2 oz) can corn
  • 2 tbsp butter
  • 1/2 cup milk

Directions:

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Grease an oven-safe ceramic dish or glass casserole dish. (I prefer the ceramic dish because it is deeper and the corn doesn't dry out).
  3. Mix all ingredients in a large mixing bowl and pour into the baking dish.
  4. Bake for about 30 to 45 minutes until top is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.48 Kcal (530 kJ)
Calories from fat 39.23 Kcal
% Daily Value*
Total Fat 4.36g 7%
Cholesterol 10.59mg 4%
Sodium 14.29mg 1%
Potassium 93.3mg 2%
Total Carbs 19.24g 6%
Sugars 1.45g 6%
Dietary Fiber 1g 4%
Protein 2.81g 6%
Vitamin C 1mg 2%
Iron 1.1mg 6%
Calcium 30.7mg 3%
Amount Per 100 g
Calories 216.23 Kcal (905 kJ)
Calories from fat 67.07 Kcal
% Daily Value*
Total Fat 7.45g 7%
Cholesterol 18.1mg 4%
Sodium 24.43mg 1%
Potassium 159.51mg 2%
Total Carbs 32.89g 6%
Sugars 2.47g 6%
Dietary Fiber 1.71g 4%
Protein 4.8g 6%
Vitamin C 1.7mg 2%
Vitamin A 0.1mg 2%
Iron 1.9mg 6%
Calcium 52.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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