Scallop Chowder Recipe

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Scallop Chowder
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Ingredients:

Directions:

  1. In a large stockpot,over low heat,melt butter.
  2. Add onions and saute until translucent (approximately 5-10 minutes).
  3. Add potatoes; cook another 2 minutes.
  4. Add scallops; cook while stirring another 2 minutes.
  5. Add cream and bring the heat up until it starts to just simmer; let simmer 30 minutes,stirring often.
  6. Add Pernod,thyme,salt& pepper to taste; simmer another 10 minutes.
  7. Let soup rest,off the heat,for 30 minutes (or let chill).
  8. Reheat gently,if needed, until warmed through (do not boil).
  9. Ladle into 8 mugs and garnish with the chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 806.89 Kcal (3378 kJ)
Calories from fat 602.83 Kcal
% Daily Value*
Total Fat 66.98g 103%
Cholesterol 279.6mg 93%
Sodium 1199.89mg 50%
Potassium 951.98mg 20%
Total Carbs 30.46g 10%
Sugars 3.31g 13%
Dietary Fiber 2.51g 10%
Protein 24.96g 50%
Vitamin C 13.1mg 22%
Iron 2.1mg 12%
Calcium 141.1mg 14%
Amount Per 100 g
Calories 183.61 Kcal (769 kJ)
Calories from fat 137.17 Kcal
% Daily Value*
Total Fat 15.24g 103%
Cholesterol 63.62mg 93%
Sodium 273.03mg 50%
Potassium 216.62mg 20%
Total Carbs 6.93g 10%
Sugars 0.75g 13%
Dietary Fiber 0.57g 10%
Protein 5.68g 50%
Vitamin C 3mg 22%
Iron 0.5mg 12%
Calcium 32.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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