Directions:
- Cut scallops into quarters, unless they are tiny bay scallops which may be left whole. Bring a saucepan of lightly salted water to a boil. Add scallops, and simmer for 4 to 5 minutes.
- Drain, and place them into a jar while hot. Pour in the French dressing, and add the garlic. Screw the lid onto the jar, and shake to coat. Refrigerate until chilled to marinate. Drain and serve with toothpicks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.75 Kcal (1577 kJ) | ||
| Calories from fat | 198.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.09g | 34% | |
|---|---|---|---|
| Cholesterol | 2.83mg | 1% | |
| Sodium | 1075.51mg | 45% | |
| Potassium | 520.37mg | 11% | |
| Total Carbs | 42.84g | 14% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 5.11g | 20% | |
| Protein | 4.55g | 9% | |
| Vitamin C | 10mg | 17% | |
| Iron | 1.1mg | 6% | |
| Calcium | 37.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 446.51 Kcal (1869 kJ) | ||
| Calories from fat | 235.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.18g | 34% | |
|---|---|---|---|
| Cholesterol | 3.36mg | 1% | |
| Sodium | 1274.68mg | 45% | |
| Potassium | 616.74mg | 11% | |
| Total Carbs | 50.77g | 14% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 6.05g | 20% | |
| Protein | 5.39g | 9% | |
| Vitamin C | 11.8mg | 17% | |
| Iron | 1.3mg | 6% | |
| Calcium | 44mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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