Scallop and Shrimp Turnovers Recipe

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Scallop and Shrimp Turnovers
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Ingredients:

Directions:

  1. Preheat oven to 500^F.
  2. In a large skillet over medium high heat, melt butter.
  3. Add shallots and mushrooms and saute 5 minutes.
  4. Add cream, vermouth, and broth.
  5. Boil until reduced to 1 cup, about 12 minutes.
  6. Mix in mustard and vinegar and then the spinach.
  7. Season with salt and pepper and allow to cool.
  8. Roll out 1 pastry sheet to a 12 inch square and cut into 4 six inch squares.
  9. Place 1/8 of spinach mixture on bottom half of each square and top with 2 shrimp and 2 scallop halves.
  10. Brush pastry edges with water.
  11. Fold over top half of each square to form a rectangle.
  12. Press edges together with a fork and place on a large baking sheet.
  13. Repeat with remaining spinach puff pastry, spinach mixture, shrimps and scallops.
  14. Bake pastries 5 minutes then reduce the oven temperature to 375^F.
  15. Bake an additional 15 minutes until pastries are golden brown and puffed.
  16. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.44 Kcal (1015 kJ)
Calories from fat 152.26 Kcal
% Daily Value*
Total Fat 16.92g 26%
Cholesterol 47.82mg 16%
Sodium 474.6mg 20%
Potassium 187.19mg 4%
Total Carbs 15.89g 5%
Sugars 1.19g 5%
Dietary Fiber 1.08g 4%
Protein 4.77g 10%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 187.09 Kcal (783 kJ)
Calories from fat 117.5 Kcal
% Daily Value*
Total Fat 13.06g 26%
Cholesterol 36.9mg 16%
Sodium 366.25mg 20%
Potassium 144.45mg 4%
Total Carbs 12.26g 5%
Sugars 0.92g 5%
Dietary Fiber 0.84g 4%
Protein 3.68g 10%
Vitamin C 1.2mg 3%
Vitamin A 0.1mg 3%
Iron 0.7mg 5%
Calcium 25.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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