Scallion Pancakes With Ginger Dipping Sauce Recipe

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Scallion Pancakes With Ginger Dipping Sauce
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Ingredients:

Directions:

  1. Place flour in bowl of food processor. While running, add water in a steady stream. Process until a ball is formed.
  2. Remove from bowl, divide into four pieces, round, cover with plastic wrap or a clean towel and let rest 30 minutes.
  3. Roll out each piece into thin rectangles(about 1/4 thick). Brush with sesame oil and sprinkle with scallions and salt and pepper.
  4. Roll up each piece jelly roll style, then twist into a tight coil. Let rest for 15-20 minutes.
  5. Roll each piece out again into a 6 circle.
  6. Heat non-stick skillet and brush with canola oil. Fry pancakes on both sides until golden brown. Cut into wedges and serve with dipping sauce.
  7. For Dipping Sauce:.
  8. Whisk all remaining ingredients together while dough is resting. Refrigerate until ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.74 Kcal (1448 kJ)
Calories from fat 187.68 Kcal
% Daily Value*
Total Fat 20.85g 32%
Sodium 674.93mg 28%
Potassium 106.98mg 2%
Total Carbs 33.77g 11%
Sugars 0.93g 4%
Dietary Fiber 1.76g 7%
Protein 5.75g 11%
Vitamin C 3.1mg 5%
Iron 0.8mg 4%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 251.97 Kcal (1055 kJ)
Calories from fat 136.78 Kcal
% Daily Value*
Total Fat 15.2g 32%
Sodium 491.88mg 28%
Potassium 77.97mg 2%
Total Carbs 24.61g 11%
Sugars 0.67g 4%
Dietary Fiber 1.28g 7%
Protein 4.19g 11%
Vitamin C 2.2mg 5%
Iron 0.6mg 4%
Calcium 15.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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