Directions:
- Mix togeter, gently. the turkey, sesame seeds, soy, scallions, cilantro, garlic, sesame oil, 1 teaspoon of salt, and bread crumbs.
- Form into patties.
- I usually mix all this together and make patties in the morning and leave in the refrigerator till I'm ready for them.
- Sometimes that is the next day.
- Brush with a little oil before grilling if desired.
- Grill on the George Foreman, in a grill pan.
- If you're using the outside grill increase the breadcrumbs a bit to insure they don't fall apart.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.31 Kcal (1358 kJ) | ||
| Calories from fat | 151 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.78g | 26% | |
|---|---|---|---|
| Cholesterol | 97.96mg | 33% | |
| Sodium | 646.73mg | 27% | |
| Potassium | 373.54mg | 8% | |
| Total Carbs | 10.9g | 4% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 32.84g | 66% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 2.9mg | 16% | |
| Calcium | 92.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 153.31 Kcal (642 kJ) | ||
| Calories from fat | 71.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 26% | |
|---|---|---|---|
| Cholesterol | 46.31mg | 33% | |
| Sodium | 305.73mg | 27% | |
| Potassium | 176.59mg | 8% | |
| Total Carbs | 5.15g | 4% | |
| Sugars | 0.61g | 5% | |
| Dietary Fiber | 0.71g | 6% | |
| Protein | 15.53g | 66% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 1.4mg | 16% | |
| Calcium | 43.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Vegetable Surprise (Stir Fry)
Soy sauce, Tabasco sauce, Vinegar, Sugar, Ketchup, Stock and 19 more.. -
Ground Chicken And Pork Rolls
Chicken ( breast or thigh), Pork (with a little fat) and 11 more.. -
Rotisserie Five Spice Chicken
Orange juice concentrate, Soy sauce, Fresh lime juice and 6 more.. -
Honey Barbecue Chicken Wings
Chicken wings, Soy sauce, Bbq sauce, Honey, Flour, Salt and 3 more.. -
Chinese-Style Turkey Meatballs
Ground turkey, Scallions, very finely chopped and 10 more.. -
Beef Broccoli Stir-Fry
Oil, Beef, Minced garlic, Minced ginger, Chopped broccoli and 3 more.. -
Pan Fried Cod with Asian Dressing
Light soy sauce, Rice wine vinegar, Five-spice powder and 8 more.. -
Jerk Pork
Chopped scallion and 15 more.. -
Maple Syrup Korean Teriyaki Chicken
Soy sauce, Water, Maple syrup, Dark sesame oil and 7 more.. -
My Uncle's Soy Sauce Salad Dressing
Soy sauce, Rice vinegar, Olive oil, Sesame oil (optional) and 3 more.. -
Asian Chicken
Soy sauce, Dry sherry, Canola oil, Sesame oil and 5 more..
Also Try
-
-
-
Turkey Burger Extraordinaire!
Ground turkey (breast or thigh, ground chicken is fine to... and 9 more.. -
Turkey Burgers W/ Grated Zucchini & Carrots
Ground turkey, Zucchini, grated, Carrots, grated and 11 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
