Directions:
- Combine all ingredients into bowl and mix well.
- Cover and refrigerate for 1 hour.
- Heat a little oil in a frying pan and drop level tablespoons of pikelet mixture into pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.05 Kcal (277 kJ) | ||
| Calories from fat | 25.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 4% | |
|---|---|---|---|
| Cholesterol | 57.56mg | 19% | |
| Sodium | 136.56mg | 6% | |
| Potassium | 73.37mg | 2% | |
| Total Carbs | 2.94g | 1% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 6.97g | 14% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 15.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 184.52 Kcal (773 kJ) | ||
| Calories from fat | 71.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.99g | 4% | |
|---|---|---|---|
| Cholesterol | 160.8mg | 19% | |
| Sodium | 381.49mg | 6% | |
| Potassium | 204.96mg | 2% | |
| Total Carbs | 8.21g | 1% | |
| Sugars | 1.3g | 2% | |
| Dietary Fiber | 0.16g | 0% | |
| Protein | 19.46g | 14% | |
| Vitamin C | 5.2mg | 3% | |
| Iron | 1.9mg | 4% | |
| Calcium | 43.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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