Savoury Bread Pudding With Fiddleheads & Mushrooms Recipe

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Savoury Bread Pudding With Fiddleheads & Mushrooms
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Ingredients:

Directions:

  1. Spray an 8 inch baking dish with Pam.
  2. Rub brown papery scales off fiddleheads, rinse several times under cold water, drain well & trim off ends.
  3. Melt butter over medium high heat in a large skillet; add mushrooms, fiddleheads & onions and saute about 8 minutes.
  4. Allow mixture to cool; season to taste with salt & pepper.
  5. Whisk eggs, milk, 1/2 tsp salt & 1/2 tsp pepper together in a large bowl; add bread slices & mix well to ensure that all bread is soaked.
  6. Place half the bread/egg mixture in the baking dish; sprinkle with half each of the veggies, cheese & herbs.
  7. Top with remaining bread/egg mixture; sprinkle with remaining veggies, cheese & herbs.
  8. Cover & refrigerate overnight or at least 2 hours.
  9. Uncover pudding & press down again with a spatula; bake in a preheated 350F oven for about 45 minutes or until a knife inserted in the centre comes out clean & top is golden.
  10. Serve hot or warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.25 Kcal (1324 kJ)
Calories from fat 136.54 Kcal
% Daily Value*
Total Fat 15.17g 23%
Cholesterol 172.91mg 58%
Sodium 421.52mg 18%
Potassium 700.67mg 15%
Total Carbs 27.04g 9%
Sugars 3.68g 15%
Dietary Fiber 1.45g 6%
Protein 21.11g 42%
Vitamin C 34.3mg 57%
Iron 2.1mg 12%
Calcium 235.4mg 24%
Amount Per 100 g
Calories 106.31 Kcal (445 kJ)
Calories from fat 45.9 Kcal
% Daily Value*
Total Fat 5.1g 23%
Cholesterol 58.13mg 58%
Sodium 141.7mg 18%
Potassium 235.53mg 15%
Total Carbs 9.09g 9%
Sugars 1.24g 15%
Dietary Fiber 0.49g 6%
Protein 7.1g 42%
Vitamin C 11.5mg 57%
Iron 0.7mg 12%
Calcium 79.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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