Savory Sweet Potato Salad Recipe

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Ingredients:

Serving

3 lb sweet potato, cooked, peeled and cubed
1 cup chopped sweet red pepper
1/2 cup chopped onion
1-1/4 cups mayonnaise
1 tsp salt
1/4 tsp pepper
1/8 to 1/4 tsp hot pepper sauce

Directions:

In a large bowl, combine potatoes, red pepper and onion. In a small bowl, blend mayonnaise, salt, pepper and hot pepper sauce. Pour over potato mixture and toss to coat. Cover and refrigerate for at least 1 hour. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	519.97 Kcal (2177 kJ)
Calories from fat	309.4 Kcal
		% Daily Value*
Total Fat	34.38g	53%
Cholesterol	19.25mg	6%
Sodium	810.06mg	34%
Potassium	846.81mg	18%
Total Carbs	48.56g	16%
Sugars	11.52g	46%
Dietary Fiber	7.59g	30%
Protein	5.39g	11%
Vitamin C	37.4mg	62%
Vitamin A	2.3mg	76%
Iron	2.3mg	13%
Calcium	77.2mg	8%

Amount Per 100 g
Calories	166.63 Kcal (698 kJ)
Calories from fat	99.15 Kcal
		% Daily Value*
Total Fat	11.02g	53%
Cholesterol	6.17mg	6%
Sodium	259.6mg	34%
Potassium	271.38mg	18%
Total Carbs	15.56g	16%
Sugars	3.69g	46%
Dietary Fiber	2.43g	30%
Protein	1.73g	11%
Vitamin C	12mg	62%
Vitamin A	0.7mg	76%
Iron	0.7mg	13%
Calcium	24.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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