Directions:
- Drain spinach well, pressing between paper towels to remove excess moisture; set aside.
- Melt butter in a large skillet over medium heat; add oil and onion, and sauté 5 minutes. Stir in sugar, and cook, stirring occasionally, 20 more minutes or until onion is caramel colored. Reserve 1/4 cup onion; spoon remaining onion mixture evenly into 6 lightly greased 6-ounce custard cups; sprinkle with cheese.
- Whisk together eggs and next 4 ingredients until blended. Stir in spinach. Spoon evenly over cheese, and place custard cups in a 13- x 9-inch pan. Add hot water to pan to a depth of 1 inch.
- Bake at 350° for 30 to 40 minutes or until almost set. Remove cups from pan. Let stand 10 minutes; unmold and top with reserved onion. Garnish, if desired.
- *1 (4-ounce) package crumbled blue cheese may be substituted for 5 ounces Gorgonzola.
- Note: Savory Spinach-Gorgonzola may be baked in a lightly greased 9-inch square baking dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.82 Kcal (1105 kJ) | ||
| Calories from fat | 189.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.03g | 32% | |
|---|---|---|---|
| Cholesterol | 138.19mg | 46% | |
| Sodium | 498.97mg | 21% | |
| Potassium | 294.6mg | 6% | |
| Total Carbs | 9.28g | 3% | |
| Sugars | 3.43g | 14% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 11.08g | 22% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.8mg | 4% | |
| Calcium | 232.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 147.98 Kcal (620 kJ) | ||
| Calories from fat | 106.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.79g | 32% | |
|---|---|---|---|
| Cholesterol | 77.51mg | 46% | |
| Sodium | 279.88mg | 21% | |
| Potassium | 165.24mg | 6% | |
| Total Carbs | 5.21g | 3% | |
| Sugars | 1.92g | 14% | |
| Dietary Fiber | 0.8g | 6% | |
| Protein | 6.22g | 22% | |
| Vitamin C | 2.7mg | 8% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.4mg | 4% | |
| Calcium | 130.6mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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