Savory Pork Chops With Caramelized Onions Recipe

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Savory Pork Chops With Caramelized Onions

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Ingredients:

Serving

4 pork rib chops , 1 1/4 -to 1 1/2-inch
4 tsp cajun seasoning
1 tsp fresh ground pepper
4 cups sweet onions, chopped
2 tbsp olive oil
1 tbsp brown sugar
2 tbsp balsamic vinegar
1 tbsp lemon juice
1/4 tsp salt
1/4 tsp pepper

Directions:

Sprinkle pork chops evenly with Cajun seasoning and pepper.
Grill, covered with grill lid, over medium high heat (350°F to 400°F) 8 minutes on each side. Serve with Caramelized Onions.
CARAMELIZED ONIONS:.
Cook onion in hot olive oil in a large skillet over medium-high heat, stirring often, 10 to 12 minutes or until golden. Sprinkle with sugar, and cook 2 minutes. Add vinegar and next 3 ingredients, and cook 2 minutes. Serve warm or cold.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	432.2 Kcal (1810 kJ)
Calories from fat	169.57 Kcal
		% Daily Value*
Total Fat	18.84g	29%
Cholesterol	145.78mg	49%
Sodium	298.95mg	12%
Potassium	973.08mg	21%
Total Carbs	23.37g	8%
Sugars	15.48g	62%
Dietary Fiber	2.55g	10%
Protein	43.81g	88%
Vitamin C	13.3mg	22%
Iron	2.1mg	12%
Calcium	96.3mg	10%

Amount Per 100 g
Calories	94.8 Kcal (397 kJ)
Calories from fat	37.19 Kcal
		% Daily Value*
Total Fat	4.13g	29%
Cholesterol	31.98mg	49%
Sodium	65.57mg	12%
Potassium	213.44mg	21%
Total Carbs	5.13g	8%
Sugars	3.4g	62%
Dietary Fiber	0.56g	10%
Protein	9.61g	88%
Vitamin C	2.9mg	22%
Iron	0.5mg	12%
Calcium	21.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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