Savory Parmigiano-Reggiano Spread Recipe

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Savory Parmigiano-Reggiano Spread
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Ingredients
3
Count
Nutrition
388
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Drain artichoke hearts and chop into small pieces.
  2. Stir together, artichokes, mayonnaise and Cheese.
  3. Cover and refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.38 Kcal (1626 kJ)
Calories from fat 381.9 Kcal
% Daily Value*
Total Fat 42.43g 65%
Cholesterol 25.47mg 8%
Sodium 395.7mg 16%
Potassium 11mg 0%
Total Carbs 1.05g 0%
Sugars 1.1g 4%
Dietary Fiber 0.07g 0%
Protein 1.73g 3%
Vitamin C 0.8mg 1%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 320.35 Kcal (1341 kJ)
Calories from fat 315 Kcal
% Daily Value*
Total Fat 35g 65%
Cholesterol 21.01mg 8%
Sodium 326.38mg 16%
Potassium 9.07mg 0%
Total Carbs 0.86g 0%
Sugars 0.91g 4%
Dietary Fiber 0.06g 0%
Protein 1.43g 3%
Vitamin C 0.6mg 1%
Calcium 32.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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