Directions:
- Place margarine in 2-quart microwave safe casserole.
- Microwave on HIGH for 30 to 45 seconds until melted.
- Add potatoes, leeks and red pepper, toss to coat.
- Cover tightly.
- Microwave on HIGH for 6 to 8 minutes until potatoes are tender, stirring once halfway through cooking.
- Sprinkle with parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.28 Kcal (328 kJ) | ||
| Calories from fat | 24.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.74g | 4% | |
|---|---|---|---|
| Cholesterol | 1.32mg | 0% | |
| Sodium | 36.3mg | 2% | |
| Potassium | 325.12mg | 7% | |
| Total Carbs | 11.83g | 4% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 2.02g | 4% | |
| Vitamin C | 11.4mg | 19% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.8mg | 16% | |
| Calcium | 26.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 94.63 Kcal (396 kJ) | ||
| Calories from fat | 29.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 4% | |
|---|---|---|---|
| Cholesterol | 1.6mg | 0% | |
| Sodium | 43.88mg | 2% | |
| Potassium | 392.98mg | 7% | |
| Total Carbs | 14.3g | 4% | |
| Sugars | 1.27g | 4% | |
| Dietary Fiber | 1.82g | 6% | |
| Protein | 2.44g | 4% | |
| Vitamin C | 13.8mg | 19% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 3.4mg | 16% | |
| Calcium | 31.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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