Savory Herbed Rice Recipe

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Savory Herbed Rice
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Ingredients
7
Count
Nutrition
108
Calories
Total time
70
Minutes
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Ingredients:

  • 1 3/4 cups water
  • 1/2 tsp dill weed
  • 1/4 tsp dried basil
  • 1/4 tsp dried oregano
  • 1/8 tsp dried thyme
  • 3/4 cup brown rice, uncooked (5oz)

Directions:

  1. In a medium saucepan, combine water and spices. Bring to a boil over medium heat.
  2. Add rice. When water boils again reduce heat to low, cover and simmer 45 minutes, until rice is tender and most of the liquid has cooked out.
  3. Remove from heat, fluff rice with a fork, replace cover, and let stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.4 Kcal (454 kJ)
Calories from fat 8.26 Kcal
% Daily Value*
Total Fat 0.92g 1%
Sodium 4.6mg 0%
Potassium 89.42mg 2%
Total Carbs 22.7g 8%
Sugars 0.3g 1%
Dietary Fiber 1.6g 6%
Protein 2.1g 4%
Vitamin C 0.1mg 0%
Iron 0.7mg 4%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 81.12 Kcal (340 kJ)
Calories from fat 6.18 Kcal
% Daily Value*
Total Fat 0.69g 1%
Sodium 3.44mg 0%
Potassium 66.92mg 2%
Total Carbs 16.99g 8%
Sugars 0.22g 1%
Dietary Fiber 1.2g 6%
Protein 1.57g 4%
Vitamin C 0.1mg 0%
Iron 0.6mg 4%
Calcium 13.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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