Directions:
- In a large soup pot, add the beans, ham, onion, celery, thyme, pepper, and garlic; stir to combine.
- Add in chicken broth and water; stir.
- Bring to a boil, lower heat.
- Cover and let simmer 20-30-40 minutes or until vegetables are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.59 Kcal (392 kJ) | ||
| Calories from fat | 10.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.11g | 2% | |
|---|---|---|---|
| Cholesterol | 11.15mg | 4% | |
| Sodium | 545.9mg | 23% | |
| Potassium | 210.63mg | 4% | |
| Total Carbs | 9.53g | 3% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 10.99g | 22% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 35.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 43.93 Kcal (184 kJ) | ||
| Calories from fat | 4.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 2% | |
|---|---|---|---|
| Cholesterol | 5.24mg | 4% | |
| Sodium | 256.25mg | 23% | |
| Potassium | 98.87mg | 4% | |
| Total Carbs | 4.47g | 3% | |
| Sugars | 0.54g | 5% | |
| Dietary Fiber | 0.76g | 7% | |
| Protein | 5.16g | 22% | |
| Vitamin C | 1.3mg | 5% | |
| Iron | 0.2mg | 3% | |
| Calcium | 16.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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