Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1082.19 Kcal (4531 kJ) | ||
| Calories from fat | 101.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.3g | 17% | |
|---|---|---|---|
| Sodium | 495.33mg | 21% | |
| Potassium | 3815.39mg | 81% | |
| Total Carbs | 183.01g | 61% | |
| Sugars | 20.3g | 81% | |
| Dietary Fiber | 71.48g | 286% | |
| Protein | 74.95g | 150% | |
| Vitamin C | 26.4mg | 44% | |
| Vitamin A | 2mg | 67% | |
| Iron | 18.1mg | 101% | |
| Calcium | 361.4mg | 36% | |
| Amount Per 100 g | |||
| Calories | 48.26 Kcal (202 kJ) | ||
| Calories from fat | 4.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 17% | |
|---|---|---|---|
| Sodium | 22.09mg | 21% | |
| Potassium | 170.14mg | 81% | |
| Total Carbs | 8.16g | 61% | |
| Sugars | 0.91g | 81% | |
| Dietary Fiber | 3.19g | 286% | |
| Protein | 3.34g | 150% | |
| Vitamin C | 1.2mg | 44% | |
| Vitamin A | 0.1mg | 67% | |
| Iron | 0.8mg | 101% | |
| Calcium | 16.1mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Barley Soup
Onion, chopped, Celery, chopped, Carrot, chopped and 9 more.. -
Split Pea Soup a La Julia Child
Well-washed and scrubbed split ham hocks, Water and 13 more.. -
Curried Apples and Shrimp
Onion, chopped, Stalks celery, chopped and 7 more.. -
JD's Pumpkin Soup
Pumpkin, Potato, Onion, diced, Green bell pepper and 6 more.. -
Split Pea Soup
Meaty ham bone, Dried split peas, Carrots, diced and 10 more.. -
Fish and Corn Chowder
Fish fillet, Frozen corn, Butter, divided, Onions, diced and 17 more.. -
Curried Bean Salad
Beans, Cooked black lentils and 9 more.. -
Basic Chicken Soup
Bone in skin on chicken breasts, Turnip, peeled, quartered and 9 more.. -
Malt-Beer-Brined Turkey with Malt Glaze
Barley malt syrup, Malt vinegar or apple cider vinegar and 17 more.. -
Black Bean Soup
Cooked black beans, Beef stock, Tomato sauce and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
