Amount Per 1 Serving
Calories	198.65 Kcal (832 kJ)
Calories from fat	134.28 Kcal
		% Daily Value*
Total Fat	14.92g	23%
Cholesterol	76.08mg	25%
Sodium	304.33mg	13%
Potassium	148.81mg	3%
Total Carbs	7.53g	3%
Sugars	0.53g	2%
Dietary Fiber	0.73g	3%
Protein	9.09g	18%
Vitamin C	5.7mg	10%
Vitamin A	0.1mg	5%
Iron	3.1mg	17%
Calcium	256.6mg	26%

Amount Per 100 g
Calories	246.27 Kcal (1031 kJ)
Calories from fat	166.47 Kcal
		% Daily Value*
Total Fat	18.5g	23%
Cholesterol	94.32mg	25%
Sodium	377.28mg	13%
Potassium	184.48mg	3%
Total Carbs	9.33g	3%
Sugars	0.66g	2%
Dietary Fiber	0.9g	3%
Protein	11.26g	18%
Vitamin C	7.1mg	10%
Vitamin A	0.2mg	5%
Iron	3.8mg	17%
Calcium	318.2mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.1

Points
5

PointsPlus

Good Points

saturated fat free

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