Savoring Spuds #5FIX Recipe

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Savoring Spuds #5FIX
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Ingredients:

Directions:

  1. Cook the Italian sausage on a skillet that has been prepped with olive oil until light brown.
  2. Remove the sausage and chop into small pieces, set aside.
  3. Chop and sear the vegetables in a pan with a small amount of olive oil until cooked, set aside.
  4. Prepare the Simply mashed potatoes as directed on the box.
  5. Once the potatoes have been ready, place in a serving bowl. Add sausage and top with vegetables.
  6. Sprinkle a light amount of pepper over the top and your stunning spuds are ready to be enjoyed!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.96 Kcal (1428 kJ)
Calories from fat 265.7 Kcal
% Daily Value*
Total Fat 29.52g 45%
Cholesterol 80.02mg 27%
Sodium 695.66mg 29%
Potassium 299.66mg 6%
Total Carbs 3.43g 1%
Sugars 1.14g 5%
Dietary Fiber 0.52g 2%
Protein 13.8g 28%
Vitamin C 4.8mg 8%
Iron 0.9mg 5%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 267.3 Kcal (1119 kJ)
Calories from fat 208.3 Kcal
% Daily Value*
Total Fat 23.14g 45%
Cholesterol 62.74mg 27%
Sodium 545.36mg 29%
Potassium 234.92mg 6%
Total Carbs 2.69g 1%
Sugars 0.89g 5%
Dietary Fiber 0.41g 2%
Protein 10.82g 28%
Vitamin C 3.7mg 8%
Iron 0.7mg 5%
Calcium 19.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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