Salsa Recipe

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Salsa
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Ingredients:

  • 1/4 cup onion
  • 1/4 cup tomato
  • 1 tsp pepper

Directions:

  1. Mix together
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.48 Kcal (119 kJ)
Calories from fat 0.62 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 3.92mg 0%
Potassium 177.25mg 4%
Total Carbs 6.56g 2%
Sugars 2.74g 11%
Dietary Fiber 1.75g 7%
Protein 1g 2%
Vitamin C 8mg 13%
Iron 0.2mg 1%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 35.8 Kcal (150 kJ)
Calories from fat 0.78 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 4.93mg 0%
Potassium 222.82mg 4%
Total Carbs 8.25g 2%
Sugars 3.45g 11%
Dietary Fiber 2.2g 7%
Protein 1.26g 2%
Vitamin C 10.1mg 13%
Iron 0.3mg 1%
Calcium 29.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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