Directions:
- Peel shrimp; devein, if desired. Set aside.
- Remove and discard casings from sausage. Cook sausage in a large skillet, stirring until it crumbles and is no longer pink. Drain. Add country ham, onion, and bell pepper; cook, stirring constantly, 2 minutes. Add tomatoes, tomato paste, and broth. Bring to a boil; reduce heat, and simmer 10 minutes. Cool slightly.
- Process tomato mixture in a blender or food processor 15 seconds or until smooth, stopping once to scrape down sides.
- Combine rice and tomato mixture. Spoon into an 8- x 8-inch baking dish.
- Bake at 350°, covered, for 25 minutes. Add shrimp, and bake, covered, 15 additional minutes or until rice is tender and shrimp turn pink.
- Note: In testing we used Uncle Ben's Instant Brown Rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.84 Kcal (1795 kJ) | ||
| Calories from fat | 199.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.16g | 34% | |
|---|---|---|---|
| Cholesterol | 64.81mg | 22% | |
| Sodium | 1284.9mg | 54% | |
| Potassium | 333.97mg | 7% | |
| Total Carbs | 44.06g | 15% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 14.27g | 29% | |
| Vitamin C | 10.9mg | 18% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 5mg | 28% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 213.52 Kcal (894 kJ) | ||
| Calories from fat | 99.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.04g | 34% | |
|---|---|---|---|
| Cholesterol | 32.27mg | 22% | |
| Sodium | 639.75mg | 54% | |
| Potassium | 166.28mg | 7% | |
| Total Carbs | 21.94g | 15% | |
| Sugars | 0.75g | 6% | |
| Dietary Fiber | 1.29g | 10% | |
| Protein | 7.1g | 29% | |
| Vitamin C | 5.4mg | 18% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 2.5mg | 28% | |
| Calcium | 17.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Wild and Brown Rice
Onion, chopped, Sweet bell pepper, red and green mixed and 9 more.. -
Beans and Rice
Instant brown rice, Extra-virgin olive oil and 9 more.. -
Quick Paella
Italian sausage, cut into chunks and 12 more.. -
Andouille Sausage and Shrimp With Creole Mustard Sauce
Uncooked peeled deveined large shrimp and 8 more.. -
Shrimp Creole
Shrimp, shelled ,reserving the shells,and deveined, Butter and 13 more.. -
Savory Sausage and Rice Skillet
Sweet italian pork sausage , cut into 1-inch pieces and 10 more.. -
Seafood Stew
Shrimp, shelled, Cod fillet, cut into 3/4-inch cubes and 13 more.. -
Pasta with Sausage and Red Grapes
Mild italian sausage, cut into 1-inch chunks and 10 more.. -
Hearty Minestrone with Shells
Italian sausage, casings removed, Olive oil and 12 more.. -
World's Best Lasagna
Sweet italian sausage link, Lean ground beef, Minced onion and 18 more.. -
The Ultimate Lasagna
Sweet italian sausage link, Lean ground beef and 18 more.. -
Italian Sausage Pasta
Italian sausage (i used sainsbury taste the difference si... and 12 more.. -
Sicilian Spaghetti Sauce
Mild italian sausage, Lean ground beef, Onion, chopped and 12 more.. -
Italian Saucy Sausage Sub
Italian sausage, Spaghetti sauce, Onion, Bell pepper and 1 more..
Also Try
-
-
-
-
Rice and Green Peas with Shrimp Butter
Minced shallots, Diced carrot, Uncooked long-grain rice and 5 more.. -
-
-
-
-
Cornbread and Gorgonzola Dressing
Butter, Flour, Cornmeal, Sugar, Baking powder, Salt, Milk and 8 more.. -
Southwest Cornbread and Chorizo Dressing
Butternut squash (1 1/4 to 1 1/2 lb.), Dark brown sugar and 11 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
