Savannah Red Rice Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 cup onion, chopped
1 cup bell pepper, chopped
2 tbsp vegan margarine ( try earth balance)
1 cup vegetarian sausage, chopped ( try tofurky
1 (14 1/2 oz) can crushed tomatoes with juice
1 tbsp hot sauce
1 cup tomato sauce
1 cup water
3 vegetable bouillon cubes
salt and pepper
1 cup uncooked white rice

Directions:

Preheat the oven to 350 degrees.
In a saucepan melt the butter over medium heat and saute the onion, pepper, and sausage until everything is lightly browned. Add the tomatoes, hot sauce, tomato sauce, water and bouillon cubes. Season the mix with salt and pepper as needed. Stir in the rice.
Pour everything into a greased casserole dish and bake, uncovered, for 45 minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	358.38 Kcal (1500 kJ)
Calories from fat	162.66 Kcal
		% Daily Value*
Total Fat	18.07g	28%
Cholesterol	47.32mg	16%
Sodium	1023.9mg	43%
Potassium	256.83mg	5%
Total Carbs	39.1g	13%
Sugars	6.8g	27%
Dietary Fiber	2.14g	9%
Protein	8.97g	18%
Vitamin C	38.4mg	64%
Vitamin A	0.8mg	28%
Iron	17.5mg	97%
Calcium	26.2mg	3%

Amount Per 100 g
Calories	156.51 Kcal (655 kJ)
Calories from fat	71.04 Kcal
		% Daily Value*
Total Fat	7.89g	28%
Cholesterol	20.67mg	16%
Sodium	447.16mg	43%
Potassium	112.17mg	5%
Total Carbs	17.08g	13%
Sugars	2.97g	27%
Dietary Fiber	0.93g	9%
Protein	3.92g	18%
Vitamin C	16.8mg	64%
Vitamin A	0.4mg	28%
Iron	7.6mg	97%
Calcium	11.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.