Directions:
- In large skillet over medium high heat, heat oil. Add zucchini and cook, until lightly browned and crisp tender, about 5 minutes.
- Add tomato, garlic, herbs, salt and pepper. Cook, stirring, until tomatoes give off their liquid and zucchini is tender but not mushy, 2-3 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.36 Kcal (399 kJ) | ||
| Calories from fat | 63.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 11% | |
|---|---|---|---|
| Sodium | 151.19mg | 6% | |
| Potassium | 633.01mg | 13% | |
| Total Carbs | 5.56g | 2% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 3.92g | 8% | |
| Vitamin C | 45.1mg | 75% | |
| Iron | 1.2mg | 7% | |
| Calcium | 32.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 57.21 Kcal (240 kJ) | ||
| Calories from fat | 37.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 11% | |
|---|---|---|---|
| Sodium | 90.7mg | 6% | |
| Potassium | 379.77mg | 13% | |
| Total Carbs | 3.34g | 2% | |
| Sugars | 0.82g | 5% | |
| Dietary Fiber | 1g | 7% | |
| Protein | 2.35g | 8% | |
| Vitamin C | 27mg | 75% | |
| Iron | 0.7mg | 7% | |
| Calcium | 19.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Michael Symon's Homemade Pizza Sauce
Whole canned tomatoes (drained ), Garlic cloves (sliced ) and 4 more.. -
Seasoned Black Beans
Onion, chopped, Green pepper, chopped, Olive oil and 9 more.. -
Greek Salad Dressing
Olive oil, Red wine vinegar and 6 more.. -
Marketplace Vegetables
Olive oil, Summer squash, thinly sliced and 9 more.. -
Greek Salad, The Best!
Olive oil, Red wine vinegar, Grated parmesan cheese and 12 more.. -
Al's Marinara Sauce
Italian tomatoes (san marzano tomatoes are the best, a li... and 11 more.. -
Creamy Tomato Fettuccine
Ripe plum tomatoes, peeled and chopped and 12 more.. -
Stuffed Zucchini
Olive oil, Zucchini, Tomato, chopped, Garlic clove, diced and 3 more.. -
Pasta With Roasted Garlic and Cherry Tomatoes
Tomatoes, cut in half and 9 more.. -
Mediterranean Chicken Stir-Fry
Water, Quick-cooking barley and 13 more.. -
Zucchini Pasta Bake
Penne pasta, Parmesan cheese, Crushed saltine crackers and 10 more.. -
Veggie Minestrone Soup
Yves vegetarian canadian bacon or 3 slices yves vegetaria... and 17 more.. -
Skillet Chicken Pasta
Spaghettini, Olive oil and 16 more..
Also Try
-
Sauteed Zucchini and Mushroom with Sun-Dried Tomatoes
Extra virgin olive oil, Extra virgin olive oil and 8 more.. -
Sauteed Zucchini and Arugula
Zucchini, coarsely shredded (about 1 lb), Unsalted butter and 6 more..4 (1 Votes) -
Sauteed Zucchini and Fettuccine
Fettuccine, Olive oil, Minced garlic, Zucchini (shredded ) and 5 more.. -
Sauteed Zucchini and Roasted Red Peppers
Zucchini , halved lengthwise and cut into half-moons and 2 more.. -
-
-
-
-
Williams-Sonoma Sauteed Zucchini and Mushrooms
Zucchini, Salt, Firm fresh mushrooms, Olive oil and 4 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
