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Sauteed Wild Mushrooms With Garlic and Parsley (Wilde Pilze) Recipe

Sauteed Wild Mushrooms With Garlic and Parsley (Wilde Pilze) Recipe

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Sauteed Wild Mushrooms With Garlic and Parsley (Wilde Pilze)

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Ingredients:

Serving

2 lbs mixed wild mushrooms , such as cremini , shiitake , porcini , and portobello
1/2 cup olive oil
1 cup chopped shallot (4 large)
4 tbsp unsalted butter
2 tsp kosher salt
1/2 tsp fresh ground black pepper
2 tbsp chopped garlic (6 cloves)
1 cup chopped fresh parsley

Directions:

Brush the caps of each mushroom with a clean sponge. Remove and discard the stems. Slice the small mushrooms thickly and cut the large ones in a large dice.
Heat the olive oil in a large (11-inch) Dutch oven or saucepan. Add the shallots and cook over low heat for 5 minutes, or until the shallots are translucent.
Add the butter, mushrooms, salt and pepper and cook over medium heat for 8 minutes, until they are tender and begin to release their juices, stirring often.
Stir in the garlic and cook for 2 more minutes. Toss in the parsley, sprinkle with salt, and serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	544.78 Kcal (2281 kJ)
Calories from fat	397.95 Kcal
		% Daily Value*
Total Fat	44.22g	68%
Cholesterol	30.53mg	10%
Sodium	2002.59mg	83%
Potassium	695.54mg	15%
Total Carbs	37.14g	12%
Sugars	12.2g	49%
Dietary Fiber	5.11g	20%
Protein	7.66g	15%
Vitamin C	33.3mg	56%
Vitamin A	0.1mg	5%
Iron	2.5mg	14%
Calcium	100.4mg	10%

Amount Per 100 g
Calories	123.48 Kcal (517 kJ)
Calories from fat	90.2 Kcal
		% Daily Value*
Total Fat	10.02g	68%
Cholesterol	6.92mg	10%
Sodium	453.92mg	83%
Potassium	157.66mg	15%
Total Carbs	8.42g	12%
Sugars	2.76g	49%
Dietary Fiber	1.16g	20%
Protein	1.74g	15%
Vitamin C	7.6mg	56%
Iron	0.6mg	14%
Calcium	22.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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