Directions:
- Saute garlic and onions.
- Add zucchini, tomato, and seasonings.
- Simmer until vegetables are completely cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.89 Kcal (368 kJ) | ||
| Calories from fat | 4.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 1% | |
|---|---|---|---|
| Sodium | 2341.18mg | 98% | |
| Potassium | 523.35mg | 11% | |
| Total Carbs | 18.28g | 6% | |
| Sugars | 9.95g | 40% | |
| Dietary Fiber | 4.22g | 17% | |
| Protein | 2.42g | 5% | |
| Vitamin C | 139.2mg | 232% | |
| Vitamin A | 3mg | 99% | |
| Iron | 51.9mg | 288% | |
| Calcium | 60.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 27.09 Kcal (113 kJ) | ||
| Calories from fat | 1.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 1% | |
|---|---|---|---|
| Sodium | 721.7mg | 98% | |
| Potassium | 161.33mg | 11% | |
| Total Carbs | 5.63g | 6% | |
| Sugars | 3.07g | 40% | |
| Dietary Fiber | 1.3g | 17% | |
| Protein | 0.75g | 5% | |
| Vitamin C | 42.9mg | 232% | |
| Vitamin A | 0.9mg | 99% | |
| Iron | 16mg | 288% | |
| Calcium | 18.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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