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Herbed Flatbread Pizzas Recipe

Herbed Flatbread Pizzas Recipe

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Ingredients

Count

Nutrition

1487

Calories

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Ingredients:

Serving

2 medium tomatoes
1 medium zucchini
1 red bell pepper
1 garlic clove, minced
2 tbsp extra-virgin olive oil
4 sheets lavash * or large flour tortillas
1/3 cup mixed chopped herbs , such as oregano , basil , parsley , and chives
1 cup sliced mushrooms
1/3 cup sliced red onion
1/4 cup grated parmesan cheese
3/4 cup shredded mozzarella cheese
1/2 tsp kosher salt
1/2 tsp pepper
1 cup loosely packed arugula

Directions:

Preheat oven to 400° with pizza stone or inverted baking sheet on middle rack.
Thinly slice tomatoes, zucchini, and pepper. Mix garlic with oil and brush onto lavash. Scatter half the herbs, all the vegetables, and both cheeses over lavash.
Slide lavash onto stone and bake until cheeses are melted and crust is crisp, 5 minutes. Remove from oven and sprinkle with salt, pepper, remaining herbs, and the arugula. Cut into large squares.
*Soft Mediterranean flatbread, available at well-stocked grocery stores.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1487.34 Kcal (6227 kJ)
Calories from fat	622.03 Kcal
		% Daily Value*
Total Fat	69.11g	106%
Cholesterol	37.26mg	12%
Sodium	2861.54mg	119%
Potassium	1271.29mg	27%
Total Carbs	156.52g	52%
Sugars	16.28g	65%
Dietary Fiber	15.95g	64%
Protein	66.78g	134%
Vitamin C	164.6mg	274%
Vitamin A	3mg	99%
Iron	59.8mg	332%
Calcium	1179.4mg	118%

Amount Per 100 g
Calories	143.41 Kcal (600 kJ)
Calories from fat	59.98 Kcal
		% Daily Value*
Total Fat	6.66g	106%
Cholesterol	3.59mg	12%
Sodium	275.91mg	119%
Potassium	122.58mg	27%
Total Carbs	15.09g	52%
Sugars	1.57g	65%
Dietary Fiber	1.54g	64%
Protein	6.44g	134%
Vitamin C	15.9mg	274%
Vitamin A	0.3mg	99%
Iron	5.8mg	332%
Calcium	113.7mg	118%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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