Zucchini Provencal Recipe

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Ingredients:

Serving

Directions:

In a skillet, saute onion in oil until tender. Stir in zucchini, green pepper, garlic, salt and pepper. Cover and cook over low heat 5-6 minutes or until vegetables are almost tender. Stir in tomatoes; heat through. Transfer to a serving platter and sprinkle with Parmesan cheese and parsley. Serve immediately. Yield: 4-6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	114.19 Kcal (478 kJ)
Calories from fat	77.69 Kcal
		% Daily Value*
Total Fat	8.63g	13%
Cholesterol	5.5mg	2%
Sodium	247.36mg	10%
Potassium	305.08mg	6%
Total Carbs	6.6g	2%
Sugars	3.76g	15%
Dietary Fiber	1.62g	6%
Protein	3.83g	8%
Vitamin C	27.2mg	45%
Iron	0.2mg	1%
Calcium	87.9mg	9%

Amount Per 100 g
Calories	80.71 Kcal (338 kJ)
Calories from fat	54.9 Kcal
		% Daily Value*
Total Fat	6.1g	13%
Cholesterol	3.89mg	2%
Sodium	174.82mg	10%
Potassium	215.62mg	6%
Total Carbs	4.66g	2%
Sugars	2.65g	15%
Dietary Fiber	1.15g	6%
Protein	2.71g	8%
Vitamin C	19.2mg	45%
Iron	0.1mg	1%
Calcium	62.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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