Amount Per 1 Serving
Calories	115.01 Kcal (482 kJ)
Calories from fat	62.77 Kcal
		% Daily Value*
Total Fat	6.97g	11%
Cholesterol	28.71mg	10%
Sodium	26mg	1%
Potassium	142.41mg	3%
Total Carbs	8.11g	3%
Sugars	4.99g	20%
Dietary Fiber	1.01g	4%
Protein	6.55g	13%
Vitamin C	9.8mg	16%
Vitamin A	0.1mg	2%
Iron	0.4mg	2%
Calcium	15.1mg	2%

Amount Per 100 g
Calories	152.46 Kcal (638 kJ)
Calories from fat	83.21 Kcal
		% Daily Value*
Total Fat	9.25g	11%
Cholesterol	38.06mg	10%
Sodium	34.47mg	1%
Potassium	188.78mg	3%
Total Carbs	10.75g	3%
Sugars	6.62g	20%
Dietary Fiber	1.33g	4%
Protein	8.69g	13%
Vitamin C	13mg	16%
Vitamin A	0.1mg	2%
Iron	0.5mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.7

Points
3

PointsPlus

Good Points

saturated fat free,
very low sodium

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