Sauteed Prawns Recipe

Posted by
Rate It!
Sauteed Prawns
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. . Wash the prawns thouroughly, breaking off the feelers or legs which are too long. Fry the chopped onion in a heavy frying pan until golden with butter. Add the prawns and continue cooking until they turn red in colour.
  2. 2. Season and add a glass of water or dry white wine to the pan, then the crushed cloves of garlic and a light sprinkling of paprika. Cover the pan and allow to simmer for about 5 minutes. Check the seasoning, sprinkle over the fresh parsley and serve hot.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 595.19 Kcal (2492 kJ)
Calories from fat 444.25 Kcal
% Daily Value*
Total Fat 49.36g 76%
Cholesterol 373.68mg 125%
Sodium 793.55mg 33%
Potassium 386.83mg 8%
Total Carbs 4.55g 2%
Sugars 1.06g 4%
Dietary Fiber 0.67g 3%
Protein 34.36g 69%
Vitamin C 12mg 20%
Vitamin A 0.6mg 19%
Iron 0.3mg 2%
Calcium 111.4mg 11%
Amount Per 100 g
Calories 233.94 Kcal (979 kJ)
Calories from fat 174.61 Kcal
% Daily Value*
Total Fat 19.4g 76%
Cholesterol 146.88mg 125%
Sodium 311.91mg 33%
Potassium 152.05mg 8%
Total Carbs 1.79g 2%
Sugars 0.42g 4%
Dietary Fiber 0.26g 3%
Protein 13.51g 69%
Vitamin C 4.7mg 20%
Vitamin A 0.2mg 19%
Iron 0.1mg 2%
Calcium 43.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top