Sautéed Mushrooms With Garlic and Lemon Juice Recipe

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Sautéed Mushrooms With Garlic and Lemon Juice
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Ingredients
7
Count
Nutrition
95
Calories
Total time
25
Minutes
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Ingredients:

  • 1/2 tbsp lemon juice
  • 1 tbsp soy sauce
  • 1 tsp sugar
  • 2 tbsp olive oil
  • 1 tbsp butter
  • 1 (8 oz) package mushrooms, quartered

Directions:

  1. Stir together lemon juice, soy sauce, and sugar; set aside.
  2. In 12-inch nonstick skillet, heat butter, olive oil, and garlic over medium-high heat until butter melts.
  3. Add mushrooms and sauté, stirring until golden brown and butter has been absorbed (5-10 minutes).
  4. Add lemon mixture to mushrooms, stirring until sauce is absorbed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.21 Kcal (399 kJ)
Calories from fat 88.88 Kcal
% Daily Value*
Total Fat 9.88g 15%
Cholesterol 7.63mg 3%
Sodium 264.1mg 11%
Potassium 34.91mg 1%
Total Carbs 1.56g 1%
Sugars 1g 4%
Dietary Fiber 0.12g 0%
Protein 0.74g 1%
Vitamin C 0.9mg 1%
Iron 0.2mg 1%
Calcium 2.1mg 0%
Amount Per 100 g
Calories 350.88 Kcal (1469 kJ)
Calories from fat 327.56 Kcal
% Daily Value*
Total Fat 36.4g 15%
Cholesterol 28.13mg 3%
Sodium 973.33mg 11%
Potassium 128.64mg 1%
Total Carbs 5.75g 1%
Sugars 3.69g 4%
Dietary Fiber 0.43g 0%
Protein 2.74g 1%
Vitamin C 3.3mg 1%
Vitamin A 0.1mg 1%
Iron 0.6mg 1%
Calcium 7.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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