Spicy Sauteed Celery Recipe

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Spicy Sauteed Celery
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Ingredients:

Directions:

  1. In a large skillet over medium heat, melt butter.
  2. Add garlic and cook until lightly browned, about 2 minutes.
  3. Add celery and cook until crisp-tender, about 6 minutes.
  4. Season with red pepper flakes, salt, and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.31 Kcal (127 kJ)
Calories from fat 26.01 Kcal
% Daily Value*
Total Fat 2.89g 4%
Cholesterol 7.63mg 3%
Sodium 13.45mg 1%
Potassium 48.88mg 1%
Total Carbs 0.99g 0%
Sugars 0.34g 1%
Dietary Fiber 0.35g 1%
Protein 0.29g 1%
Vitamin C 1.2mg 2%
Calcium 10mg 1%
Amount Per 100 g
Calories 142.67 Kcal (597 kJ)
Calories from fat 122.46 Kcal
% Daily Value*
Total Fat 13.61g 4%
Cholesterol 35.93mg 3%
Sodium 63.33mg 1%
Potassium 230.07mg 1%
Total Carbs 4.64g 0%
Sugars 1.61g 1%
Dietary Fiber 1.67g 1%
Protein 1.35g 1%
Vitamin C 5.6mg 2%
Vitamin A 0.2mg 1%
Iron 0.1mg 0%
Calcium 47mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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