Sauteed Fresh Green Onions Recipe

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Sauteed Fresh Green Onions
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Minutes

Ingredients:

Directions:

  1. Wash and dry onions
  2. Cut off green tops leaving only about an inch or two above bulb
  3. Heat large fry pan to medium
  4. Oil once or twice around pan
  5. Add butter
  6. Add onions and stir gently until slightly brown
  7. Remove from pan and place around meat platter
  8. Add kosher salt and white pepper to taste
  9. Plate meat in center and serve.
  10. Nice with fingerling taters
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.71 Kcal (208 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 32.57mg 1%
Potassium 415.88mg 9%
Total Carbs 10.89g 4%
Sugars 3.34g 13%
Dietary Fiber 4.52g 18%
Protein 3.02g 6%
Vitamin C 28.5mg 48%
Iron 1.5mg 8%
Calcium 109.1mg 11%
Amount Per 100 g
Calories 32.73 Kcal (137 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 21.44mg 1%
Potassium 273.83mg 9%
Total Carbs 7.17g 4%
Sugars 2.2g 13%
Dietary Fiber 2.98g 18%
Protein 1.99g 6%
Vitamin C 18.8mg 48%
Iron 1mg 8%
Calcium 71.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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