Directions:
- Sauté squash and leeks in hot oil in a large skillet over medium-high heat 5 minutes or until tender. Season with salt and pepper to taste; sprinkle with cheese and basil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 643.88 Kcal (2696 kJ) | ||
| Calories from fat | 394.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.8g | 67% | |
|---|---|---|---|
| Cholesterol | 66.75mg | 22% | |
| Sodium | 875.42mg | 36% | |
| Potassium | 3344.68mg | 71% | |
| Total Carbs | 36.03g | 12% | |
| Sugars | 6.56g | 26% | |
| Dietary Fiber | 8.69g | 35% | |
| Protein | 32.85g | 66% | |
| Vitamin C | 242.9mg | 405% | |
| Iron | 9.5mg | 53% | |
| Calcium | 574.5mg | 57% | |
| Amount Per 100 g | |||
| Calories | 73.37 Kcal (307 kJ) | ||
| Calories from fat | 44.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.99g | 67% | |
|---|---|---|---|
| Cholesterol | 7.61mg | 22% | |
| Sodium | 99.76mg | 36% | |
| Potassium | 381.14mg | 71% | |
| Total Carbs | 4.11g | 12% | |
| Sugars | 0.75g | 26% | |
| Dietary Fiber | 0.99g | 35% | |
| Protein | 3.74g | 66% | |
| Vitamin C | 27.7mg | 405% | |
| Iron | 1.1mg | 53% | |
| Calcium | 65.5mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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