Buttered Ginger Carrots Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 lb carrot, peeled and sliced
1 piece fresh gingerroot, about the size of the top joint of your thumb
1/2 tsp salt
1/2 tsp sugar
1/2 oz butter
1/2 pint water

Directions:

Peel and cut the ginger into matchstick slices.
Place all the ingredients in a saucepan.
Bring to the boil over a rapid heat.
Reduce the heat and simmer for about ten minutes.
Drain and serve with a small knob of butter on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	48.74 Kcal (204 kJ)
Calories from fat	17.22 Kcal
		% Daily Value*
Total Fat	1.91g	3%
Cholesterol	5.08mg	2%
Sodium	247mg	10%
Potassium	242.48mg	5%
Total Carbs	7.77g	3%
Sugars	3.98g	16%
Dietary Fiber	2.27g	9%
Protein	0.78g	2%
Vitamin C	4.5mg	8%
Vitamin A	0.8mg	26%
Calcium	29.6mg	3%

Amount Per 100 g
Calories	41.27 Kcal (173 kJ)
Calories from fat	14.58 Kcal
		% Daily Value*
Total Fat	1.62g	3%
Cholesterol	4.3mg	2%
Sodium	209.17mg	10%
Potassium	205.34mg	5%
Total Carbs	6.58g	3%
Sugars	3.37g	16%
Dietary Fiber	1.92g	9%
Protein	0.66g	2%
Vitamin C	3.8mg	8%
Vitamin A	0.7mg	26%
Calcium	25mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.7

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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