Sautéed Cabbage and Carrots Recipe

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Sautéed Cabbage and Carrots
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Ingredients:

Directions:

  1. Heat oil in large skillet. Add cabbage, carrots, garlic powder and pepper. Cook over medium-high heat, tossing occasionally, until the cabbage just begins to wilt, approximately 7-10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.25 Kcal (294 kJ)
Calories from fat 42.03 Kcal
% Daily Value*
Total Fat 4.67g 7%
Sodium 30.2mg 1%
Potassium 206.71mg 4%
Total Carbs 7g 2%
Sugars 3.47g 14%
Dietary Fiber 3.01g 12%
Protein 1.01g 2%
Vitamin C 29.4mg 49%
Vitamin A 0.2mg 8%
Calcium 38.6mg 4%
Amount Per 100 g
Calories 67.27 Kcal (282 kJ)
Calories from fat 40.24 Kcal
% Daily Value*
Total Fat 4.47g 7%
Sodium 28.92mg 1%
Potassium 197.94mg 4%
Total Carbs 6.7g 2%
Sugars 3.32g 14%
Dietary Fiber 2.89g 12%
Protein 0.96g 2%
Vitamin C 28.2mg 49%
Vitamin A 0.2mg 8%
Calcium 37mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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