Ingredients:
- ingredients2 fennel bulbs (1 lb total), stalks discarded
- pinch of saffron threads, crumbled
- garnish: fennel fronds and chervil leaves
Directions:
- Slice fennel lengthwise 1/4 inch thick.
- Coarsely crush almonds by firmly rolling over them with a rolling pin.
- Heat oil in a 12-inch heavy skillet over medium-high heat until it shimmers, then sauté fennel with garlic, 1/2 teaspoon salt, and 1/2 teaspoon pepper until crisp-tender, about 6 minutes.
- Stir in almonds, raisins, coriander, zest, juice, and saffron and sauté until raisins start to plump, about 2 minutes.
- Stir in cilantro just before serving at room temperature.
- Dish can be cooked 1 day ahead and chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.44 Kcal (990 kJ) | ||
| Calories from fat | 179.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.95g | 31% | |
|---|---|---|---|
| Sodium | 7.67mg | 0% | |
| Potassium | 229.45mg | 5% | |
| Total Carbs | 14.47g | 5% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 2.98g | 6% | |
| Vitamin C | 11.7mg | 20% | |
| Iron | 0.9mg | 5% | |
| Calcium | 47.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 391.62 Kcal (1640 kJ) | ||
| Calories from fat | 297.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.05g | 31% | |
|---|---|---|---|
| Sodium | 12.7mg | 0% | |
| Potassium | 380.05mg | 5% | |
| Total Carbs | 23.96g | 5% | |
| Sugars | 2.96g | 7% | |
| Dietary Fiber | 3.72g | 9% | |
| Protein | 4.93g | 6% | |
| Vitamin C | 19.4mg | 20% | |
| Iron | 1.5mg | 5% | |
| Calcium | 79.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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