Directions:
- Cook sausage as directed.
- Remove sausage when fully cooked and set aside leaving your pan on same heat.
- Mix together oil, viniger, and mustard and put in pan.
- Deglaze the pan with a whisk breaking up the mustard till sauce is even, scraping up all the dark pieces.
- Place sausage back in pan, cover with sauce, remove from heat and keep warm.
- Cook spinach as directed.
- Melt butter with lemon juice and mix with spinach.
- Season with salt and pepper.
- Serve sausage over spinace with sauce and parmisean cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 647.86 Kcal (2712 kJ) | ||
| Calories from fat | 542.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.26g | 93% | |
|---|---|---|---|
| Cholesterol | 122.62mg | 41% | |
| Sodium | 1083.93mg | 45% | |
| Potassium | 403.52mg | 9% | |
| Total Carbs | 4.01g | 1% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 20.28g | 41% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.7mg | 10% | |
| Calcium | 41.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 354.1 Kcal (1483 kJ) | ||
| Calories from fat | 296.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.94g | 93% | |
|---|---|---|---|
| Cholesterol | 67.02mg | 41% | |
| Sodium | 592.44mg | 45% | |
| Potassium | 220.55mg | 9% | |
| Total Carbs | 2.19g | 1% | |
| Sugars | 1.06g | 8% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 11.08g | 41% | |
| Vitamin C | 2.1mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 10% | |
| Calcium | 22.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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