Sausage With Peppers and Shallots Recipe

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Ingredients:

Serving

4 italian sausages
1 yellow bell pepper
6 large shallots
2 cups red wine or 2 cups cabernet sauvignon wine or 2 cups merlot
1/2 tsp garlic salt , to taste
1 tbsp olive oil
fresh parsley

Directions:

Broil the pepper on all four sides and ends until skin blisters.
Turn frequently.
Do not burn.
Remove from broiler or grill and seal in plastic bag to sweat, about 10 minutes.
Skin and quarter the shallots across the grain, and set aside.
Remove pepper from bag, skin and clean the interior, discarding the seeds, cut lengthwise into 1/2-to 1-inch wide strips, set aside.
Put the olive oil in a deep frying pan.
Add the sausages and brown over medium-high heat, turning frequently.
Add 1/2 cup to 1 cup wine.
After sausages begin browning, puncture the skins three or four times on two sides so that the fat runs out during cooking.
When the sausages are browned, add shallots, pepper and the remainder of wine.
Add garlic to taste.
Reduce heat to medium low.
Frequently stir with a wooden spoon until wine is reduced to half.
Serve in a shallow soup bowl garnished with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	690.83 Kcal (2892 kJ)
Calories from fat	346.77 Kcal
		% Daily Value*
Total Fat	38.53g	59%
Cholesterol	85.88mg	29%
Sodium	913.95mg	38%
Potassium	1219.18mg	26%
Total Carbs	44.39g	15%
Sugars	20.29g	81%
Dietary Fiber	7.12g	28%
Protein	22.57g	45%
Vitamin C	49.9mg	83%
Vitamin A	0.7mg	25%
Iron	16mg	89%
Calcium	114.5mg	11%

Amount Per 100 g
Calories	139.11 Kcal (582 kJ)
Calories from fat	69.83 Kcal
		% Daily Value*
Total Fat	7.76g	59%
Cholesterol	17.29mg	29%
Sodium	184.03mg	38%
Potassium	245.5mg	26%
Total Carbs	8.94g	15%
Sugars	4.08g	81%
Dietary Fiber	1.43g	28%
Protein	4.54g	45%
Vitamin C	10mg	83%
Vitamin A	0.1mg	25%
Iron	3.2mg	89%
Calcium	23mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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