Directions:
- Preheat oven to 325 degrees F (165 degrees C). Grease a baking sheet.
- Melt butter in a large skillet over medium heat; cook and stir mushrooms in butter until softened, about 5 minutes. Transfer mushrooms to a plate and allow to cool.
- Heat another skillet over medium-high heat; cook and stir sausage, onion, and garlic until meat is crumbly, evenly browned, and no longer pink, about 10 minutes. Drain and discard any excess grease. Transfer mixture to a large bowl and stir in bread crumbs, Parmesan cheese, mozzarella cheese, Italian seasoning, and parsley.
- Arrange mushrooms gill sides up on prepared baking sheet. Spoon sausage mixture into mushroom caps.
- Bake in preheated oven until cheese is melted, about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.36 Kcal (173 kJ) | ||
| Calories from fat | 24.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 4% | |
|---|---|---|---|
| Cholesterol | 7.1mg | 2% | |
| Sodium | 78.46mg | 3% | |
| Potassium | 79.35mg | 2% | |
| Total Carbs | 1.8g | 1% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 2.31g | 5% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 27.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 142.26 Kcal (596 kJ) | ||
| Calories from fat | 85.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.51g | 4% | |
|---|---|---|---|
| Cholesterol | 24.43mg | 2% | |
| Sodium | 269.87mg | 3% | |
| Potassium | 272.91mg | 2% | |
| Total Carbs | 6.2g | 1% | |
| Sugars | 1.74g | 2% | |
| Dietary Fiber | 1.01g | 1% | |
| Protein | 7.95g | 5% | |
| Vitamin C | 2.1mg | 1% | |
| Iron | 1.1mg | 2% | |
| Calcium | 95.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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