Directions:
- Unroll crescent dough into a greased 13-in. x 2-in. baking dish; seal seams and perforations.
- Bake at 375 for 6 minutes or until golden brown.
- Meanwhile, in a skillet, cook sausage and onion over meduium heat until meat is no longer pink; drain.
- In a bowl, combine the eggs, milk, green pepper, oregano, pepper and garlic salt; pour over crust.
- Sprinkle with sausage mixture.
- Bake for 15-20 minutes.
- Sprinkle with cheese; bake 5 minutes longer or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.4 Kcal (739 kJ) | ||
| Calories from fat | 102.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.4g | 18% | |
|---|---|---|---|
| Cholesterol | 115.59mg | 39% | |
| Sodium | 467.4mg | 19% | |
| Potassium | 200.96mg | 4% | |
| Total Carbs | 3.14g | 1% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 15.17g | 30% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 135.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 191.72 Kcal (803 kJ) | ||
| Calories from fat | 111.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.39g | 18% | |
|---|---|---|---|
| Cholesterol | 125.63mg | 39% | |
| Sodium | 508.01mg | 19% | |
| Potassium | 218.42mg | 4% | |
| Total Carbs | 3.41g | 1% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 16.49g | 30% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1.4mg | 7% | |
| Calcium | 147.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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