Directions:
- Cook sausage and onion.
- Over low heat until sausage is browned; drain off excess grease.
- Add cheeses, whole egg,hot sauce, salt, and parsley.
- Make a dough by mixing the baking mix with milk and mayonnaise-it will be a sticky dough.
- Spread half of dough over bottom of a well-greases 8 inch square pan.
- Cover with sausage mixture.
- Spread remaining dough over sausage mixture; brush with beaten egg yolk.
- Bake for 25-30 minutes in a preheated 400 degree oven.
- Cut into squares and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 484.31 Kcal (2028 kJ) | ||
| Calories from fat | 266.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.62g | 46% | |
|---|---|---|---|
| Cholesterol | 105.13mg | 35% | |
| Sodium | 1611.3mg | 67% | |
| Potassium | 379.45mg | 8% | |
| Total Carbs | 31.07g | 10% | |
| Sugars | 8.19g | 33% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 22.84g | 46% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 260.2mg | 26% | |
| Amount Per 100 g | |||
| Calories | 272.35 Kcal (1140 kJ) | ||
| Calories from fat | 149.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.66g | 46% | |
|---|---|---|---|
| Cholesterol | 59.12mg | 35% | |
| Sodium | 906.1mg | 67% | |
| Potassium | 213.38mg | 8% | |
| Total Carbs | 17.47g | 10% | |
| Sugars | 4.61g | 33% | |
| Dietary Fiber | 0.79g | 6% | |
| Protein | 12.84g | 46% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 0.8mg | 8% | |
| Calcium | 146.3mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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