Directions:
- Brown Sauage, onion, and bell pepper.
- Meanwhile combine soup, water, and heat to a boil.
- When meat is browned , add sausage mixture and rice to soup mixture.
- Pour into 2qt baking dish.
- Bake 50-60 minutes at 375 degrees; sprinkle cheese atop last 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 390.19 Kcal (1634 kJ) | ||
| Calories from fat | 297 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33g | 51% | |
|---|---|---|---|
| Cholesterol | 113.97mg | 38% | |
| Sodium | 806.7mg | 34% | |
| Potassium | 102.81mg | 2% | |
| Total Carbs | 6.06g | 2% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 16.89g | 34% | |
| Vitamin C | 20.7mg | 34% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 13.2mg | 73% | |
| Calcium | 158.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 152.63 Kcal (639 kJ) | ||
| Calories from fat | 116.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.91g | 51% | |
|---|---|---|---|
| Cholesterol | 44.58mg | 38% | |
| Sodium | 315.56mg | 34% | |
| Potassium | 40.22mg | 2% | |
| Total Carbs | 2.37g | 2% | |
| Sugars | 0.9g | 9% | |
| Dietary Fiber | 0.26g | 3% | |
| Protein | 6.61g | 34% | |
| Vitamin C | 8.1mg | 34% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 5.2mg | 73% | |
| Calcium | 62.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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