Directions:
- In a large saucepan or dutch oven, cook sausge and onion in oil until lightly browned.
- Drain.
- Stir in carrots, potatoes with contents of sauce mix, water and pepper.
- Bring to boil.
- Reduce Heat
- Cover and simmer for 10-20 minutes or until vegetables are tender.
- Stir in broccoli.
- Cover and cook 5 minutes longer or until heated through.
- Sprinkle with cheese.
- Cover and let stand until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.81 Kcal (1515 kJ) | ||
| Calories from fat | 257.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.56g | 44% | |
|---|---|---|---|
| Cholesterol | 66.19mg | 22% | |
| Sodium | 923.94mg | 38% | |
| Potassium | 235.22mg | 5% | |
| Total Carbs | 13.68g | 5% | |
| Sugars | 4.33g | 17% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 15.16g | 30% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.3mg | 2% | |
| Calcium | 181mg | 18% | |
| Amount Per 100 g | |||
| Calories | 133.66 Kcal (560 kJ) | ||
| Calories from fat | 94.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.55g | 44% | |
|---|---|---|---|
| Cholesterol | 24.45mg | 22% | |
| Sodium | 341.32mg | 38% | |
| Potassium | 86.9mg | 5% | |
| Total Carbs | 5.05g | 5% | |
| Sugars | 1.6g | 17% | |
| Dietary Fiber | 0.72g | 8% | |
| Protein | 5.6g | 30% | |
| Vitamin C | 2.8mg | 13% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 0.1mg | 2% | |
| Calcium | 66.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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