French Onion Soup Recipe

Posted by
Rate It!
French Onion Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Put oil in a large saucepan and heat. Add onions, beef base, red wine, salt and pepper. Cook until the onions are tender, but still somewhat crisp. Add water. Bring to a boil and then simmer for 10 minutes.
  2. Lightly toast the bread. Place one slice of bread in each bowl and cover with a slice of cheese. Sprinkle lightly with Parmesan cheese and place in the broiler until the cheese is melted and browning on top. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.81 Kcal (1134 kJ)
Calories from fat 97.58 Kcal
% Daily Value*
Total Fat 10.84g 17%
Cholesterol 19.34mg 6%
Sodium 938.93mg 39%
Potassium 213.26mg 5%
Total Carbs 27.81g 9%
Sugars 4.62g 18%
Dietary Fiber 2.36g 9%
Protein 13.49g 27%
Vitamin C 5.8mg 10%
Iron 1.6mg 9%
Calcium 270.8mg 27%
Amount Per 100 g
Calories 63.54 Kcal (266 kJ)
Calories from fat 22.9 Kcal
% Daily Value*
Total Fat 2.54g 17%
Cholesterol 4.54mg 6%
Sodium 220.31mg 39%
Potassium 50.04mg 5%
Total Carbs 6.53g 9%
Sugars 1.08g 18%
Dietary Fiber 0.55g 9%
Protein 3.16g 27%
Vitamin C 1.4mg 10%
Iron 0.4mg 9%
Calcium 63.5mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top