Directions:
- Cook Pasta. Remove sausage from casing. Place in hot, large electric skillet. Add onions and garlic to sausage. Saute on medium until meat is no longer pink, drain. Stir in red & green peppers. Cook 4-6 mins until tender.
- Combine flour and half & half with a whisk. Stir into skillet mixture. Bring to a boil. Cook and stir 2 minutes until thick. Stir in parsley, marjoram, salt & pepper. Drain pasta. Add to skillet mixture. Toss to coat. sprinkle with cheddar cheese. Toss again. Sprinkle with Parmasean Cheese just before serving. Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.33 Kcal (1391 kJ) | ||
| Calories from fat | 199.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.12g | 34% | |
|---|---|---|---|
| Cholesterol | 59.63mg | 20% | |
| Sodium | 484.48mg | 20% | |
| Potassium | 243.85mg | 5% | |
| Total Carbs | 18.15g | 6% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 14.92g | 30% | |
| Vitamin C | 24.1mg | 40% | |
| Iron | 67.1mg | 373% | |
| Calcium | 219.8mg | 22% | |
| Amount Per 100 g | |||
| Calories | 251.15 Kcal (1052 kJ) | ||
| Calories from fat | 150.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.72g | 34% | |
|---|---|---|---|
| Cholesterol | 45.06mg | 20% | |
| Sodium | 366.13mg | 20% | |
| Potassium | 184.28mg | 5% | |
| Total Carbs | 13.72g | 6% | |
| Sugars | 1.5g | 8% | |
| Dietary Fiber | 1.13g | 6% | |
| Protein | 11.28g | 30% | |
| Vitamin C | 18.2mg | 40% | |
| Iron | 50.7mg | 373% | |
| Calcium | 166.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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