Sausage Pasta Bake Recipe

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Ingredients:

Serving

8 large sausages
375 g spiral shaped pasta
1 medium onion
4 slices bacon , rindless
2 tsp garlic
800 g canned tomatoes, crushed
1 tsp sugar
1/8 cup fresh parsley, coarsely chopped
1 tbsp olive oil
6 cups water
100 g cheddar cheese
50 g parmesan cheese

Directions:

Preheat oven to 180°C.
In a large pan, add water and heat until boiling.
Add pasta and cook until just soft.
Drain and place in heat proof oven dish.
Fry sausages until cooked. Place on absorbent paper to soak up excess fat.
Chop onions and bacon and fry over medium heat with garlic until onions are cooked (to liking).
Cut sausages into bite sized pieces (remove skin if needed).
Add sugar and canned tomatoes and sausage pieces to frying pan.
Simmer for about 10 minutes.
Add parsley.
Pour over pasta.
Grate cheddar and parmesan cheese over pasta dish.
Place in oven for about 20 minutes.
Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	409.36 Kcal (1714 kJ)
Calories from fat	268.03 Kcal
		% Daily Value*
Total Fat	29.78g	46%
Cholesterol	77.99mg	26%
Sodium	1227.11mg	51%
Potassium	502.01mg	11%
Total Carbs	17.1g	6%
Sugars	7.08g	28%
Dietary Fiber	3.09g	12%
Protein	18.79g	38%
Vitamin C	15.3mg	26%
Iron	3.7mg	20%
Calcium	298.5mg	30%

Amount Per 100 g
Calories	76.78 Kcal (321 kJ)
Calories from fat	50.27 Kcal
		% Daily Value*
Total Fat	5.59g	46%
Cholesterol	14.63mg	26%
Sodium	230.16mg	51%
Potassium	94.16mg	11%
Total Carbs	3.21g	6%
Sugars	1.33g	28%
Dietary Fiber	0.58g	12%
Protein	3.52g	38%
Vitamin C	2.9mg	26%
Iron	0.7mg	20%
Calcium	56mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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