| Amount Per 1 Serving | |||
| Calories | 498.43 Kcal (2087 kJ) | ||
| Calories from fat | 221.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.56g | 38% | |
|---|---|---|---|
| Cholesterol | 82.76mg | 28% | |
| Sodium | 422.63mg | 18% | |
| Potassium | 346.99mg | 7% | |
| Total Carbs | 43.03g | 14% | |
| Sugars | 5.04g | 20% | |
| Dietary Fiber | 3.71g | 15% | |
| Protein | 25.96g | 52% | |
| Vitamin C | 41.9mg | 70% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 36.1mg | 200% | |
| Calcium | 102.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 172 Kcal (720 kJ) | ||
| Calories from fat | 76.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.48g | 38% | |
|---|---|---|---|
| Cholesterol | 28.56mg | 28% | |
| Sodium | 145.84mg | 18% | |
| Potassium | 119.74mg | 7% | |
| Total Carbs | 14.85g | 14% | |
| Sugars | 1.74g | 20% | |
| Dietary Fiber | 1.28g | 15% | |
| Protein | 8.96g | 52% | |
| Vitamin C | 14.4mg | 70% | |
| Vitamin A | 0.3mg | 26% | |
| Iron | 12.4mg | 200% | |
| Calcium | 35.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.