Sausage Muffins Recipe

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Sausage Muffins
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Ingredients:

  • 1 (10 oz) can cheddar cheese soup
  • 0.5 (10 oz) can water
  • 3 cups baking mix

Directions:

  1. Brown sausage in skillet, stirring until crumbly, drain.
  2. Combine sausage, baking mix, water and soup in bowl - mix well.
  3. Fill muffin cups 3/4 full (or use paper liners).
  4. Bake at 350 degrees for 20 to 25 minutes. May bake in miniature muffin cups for 18 to 20 minutes.
  5. You can reserve drippings to prepare cream gravy to serve over the muffins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 557.98 Kcal (2336 kJ)
Calories from fat 324.2 Kcal
% Daily Value*
Total Fat 36.02g 55%
Cholesterol 89.44mg 30%
Sodium 949.34mg 40%
Potassium 443.39mg 9%
Total Carbs 42.87g 14%
Sugars 0.14g 1%
Dietary Fiber 2.37g 9%
Protein 18.62g 37%
Vitamin C 1.9mg 3%
Iron 0.8mg 4%
Calcium 215.7mg 22%
Amount Per 100 g
Calories 277.64 Kcal (1162 kJ)
Calories from fat 161.32 Kcal
% Daily Value*
Total Fat 17.92g 55%
Cholesterol 44.5mg 30%
Sodium 472.38mg 40%
Potassium 220.62mg 9%
Total Carbs 21.33g 14%
Sugars 0.07g 1%
Dietary Fiber 1.18g 9%
Protein 9.27g 37%
Vitamin C 1mg 3%
Iron 0.4mg 4%
Calcium 107.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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