Sausage Cheese Muffins Recipe

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Sausage Cheese Muffins
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Ingredients
5
Count
Nutrition
284
Calories
Total time
32
Minutes
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Ingredients:

Directions:

  1. 1. Cook sausage in a large skillet, stirring until it crumbles and is no longer pink. Drain and cool.
  2. 2. Combine sausage, baking mix, and shredded cheese in a large bowl; make a well in center of mixture.
  3. 3. Stir together soup and 3/4 cup water; add to sausage mixture, stirring just until dry ingredients are moistened. Spoon into lightly greased muffin pans, filling to top of cups.
  4. 4. Bake at 375° for 20 to 25 minutes or until lightly browned. For mini muffins, 17 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.91 Kcal (1189 kJ)
Calories from fat 174.43 Kcal
% Daily Value*
Total Fat 19.38g 30%
Cholesterol 51.59mg 17%
Sodium 473.52mg 20%
Potassium 192.12mg 4%
Total Carbs 17.3g 6%
Sugars 0.21g 1%
Dietary Fiber 0.95g 4%
Protein 11.22g 22%
Vitamin C 0.8mg 1%
Iron 0.5mg 3%
Calcium 196mg 20%
Amount Per 100 g
Calories 266.93 Kcal (1118 kJ)
Calories from fat 164 Kcal
% Daily Value*
Total Fat 18.22g 30%
Cholesterol 48.51mg 17%
Sodium 445.2mg 20%
Potassium 180.63mg 4%
Total Carbs 16.26g 6%
Sugars 0.19g 1%
Dietary Fiber 0.89g 4%
Protein 10.55g 22%
Vitamin C 0.7mg 1%
Iron 0.4mg 3%
Calcium 184.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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